Exercise not only helps control weight, but also helps balance cholesterol, by lowering LDL, and raising HDL. Always consult your doctor before starting an exercise regime.

Learn your cholesterol level, and if necessary, take steps to reduce it, including taking prescribed medicines as directed. Doing so, will reduce your risk of stroke.

Input some data, including your total and HDL cholesterol, and find out your chances of myocardial infarction or coronary death within the next ten years.

This article describes the 2004 update from the National Institutes of Health that lowered the optimal" range for LDL cholesterol in certain groups."""

Learn more about cholesterol, determine your risk factors for heart disease, and find out how to improve your health with lifestyle modification.

What is cholesterol? Where does it come from? How can it lead to health issues? Find out with this short, informative video.

Obesity and other health concerns, like high cholesterol, are on the rise in children. Teach children how to maintain a healthy lifestyle; there's no better way than leading by example.

Get eight tips and fifty recipes to help you on your journey to better health and lower cholesterol.

Unfortunately, many people in minority groups do not always receive the healthcare they need, letting conditions like high cholesterol go undiagnosed and untreated.

What's your cholesterol IQ? Do you know which foods to avoid, and which to consume to help balance your cholesterol? Take the quiz and learn the answers.

Statins lower cholesterol by inhibiting an enzyme in the liver. Learn more about the popular statin drugs, their effects, and possible side effects.

Statins have been proven to lower cholesterol, but they might convey added benefits. As with any drug, there are always potential side effects.

From which fats to use and which to avoid, to tips when eating out, learn what the AHA recommends to maintain healthy cholesterol. Click the integrated links for more information.

Zetia lowers cholesterol by a different mechanism than statins. Your doctor might prescribe both types of medicine to get a somewhat synergistic effect.

Although the exact mechanism is not known, prescription nicotinic acid, or niacin, reduces LDL cholesterol and raises HDL cholesterol, but there are side effects.